Song meaning of 7 Most Alkaline Foods... by Patrick Queen (Ft. Studio Farmer)

"7 Most Alkaline Foods" by Patrick Queen (Ft. Studio Farmer) is a song that highlights the nutritional benefits and alkaline properties of seven specific fruits and vegetables. The lyrics provide detailed information about each food item, emphasizing their health benefits and their ability to prevent and reverse disease.

The song begins by discussing the nutritional powerhouse that is spinach. Spinach is praised for its ease of use in recipes and salads, as well as its high alkaline content. It is rich in chlorophyll, which acts as a potent alkalizer and builder of red blood cells. Spinach is also packed with various vitamins and minerals, making it an incredibly healthy food choice.

Next, the song focuses on kale, another leafy green vegetable known for its cancer-fighting and detoxifying properties. Like spinach, kale is high in vitamins K, A, and C, as well as chlorophyll. It contains anti-acid compounds that protect the body cells from sickness and disease. Steamed kale is particularly effective in lowering cholesterol.

Cucumber is highlighted for its high water content, making it a hydrating and refreshing food. It contains antioxidants and lignans, which have been associated with reduced risk of cardiovascular disease and certain types of cancer. Cucumbers are versatile and can be used as a base in alkaline soups, smoothies, and juices.

Broccoli is described as a must-have food for overall health and vitality. It inhibits the acids that cause cancer and supports various bodily functions, including digestion, cardiovascular health, and detoxification. Whether eaten steamed or raw, broccoli is highly alkaline and nutritious.

Avocado, despite its high-fat content, is praised for its good fats that do not contribute to weight gain. It contains oleic acid, which can lower cholesterol levels and promote the production of acid-chelating antioxidants. Avocado is also rich in other nutrients that have anti-inflammatory, heart health, and anti-cancer properties.

Celery is highlighted for its alkaline nature and high water content. It is often used as a base in juices and soups. Celery's vitamin C content supports the immune system, inflammation, and cardiovascular health. It also acts as a diuretic, helping to rid the body of excess acidic fluids.

Lastly, bell pepper is celebrated for its crunchy and delicious nature. It contains over 30 different carotenoids, which have been extensively researched for their health benefits. Bell peppers have been associated with decreasing the risk of various diseases, including cardiovascular disease, diabetes, macular degeneration, and cancer. They are also rich in vitamin C, vitamin A, and vitamin E.

Overall, "7 Most Alkaline Foods" by Patrick Queen (Ft. Studio Farmer) serves as an informative and educational song about the nutritional benefits of these specific fruits and vegetables. It encourages listeners to incorporate these alkaline foods into their diets for optimal health and disease prevention.